Fees and Packages

Private Session$65
Package of 10 privates*$600
Package of 5 privates*$310
Mat Class$15
Package of 10 Mat Classes*$130
Reformer / Pole Class$25
Package of 10 Reformer / Pole Classes*$200
Chair Class$30
Package of 10 Chair Classes*$250
Duet (semi-private) Session$35 per person
Package of 10 Duets*$300 per person
Package of 5 Duets*$160 per person
Trio (semi-private) Session$30 per person
Package of 10 Trios*$250 per person
Package of 5 Trios*$110 per person
Mat / Private Pack (8 mats + 1 private)$170
Reformer / Pvt. Pack (8 reformer/pole +1 pvt.)$225
Combo Pack #1 (5 mats, 5 reformers)*$165
Combo pack #2 (5 mats, 5 reformers, 5 chairs)*$290
Intro Pack (5 privates, 2 mats, 2 reformers)*$370

*Packages must be used within one year from the date of purchase. Sessions remaining on a package that have not been used within one year will expire.

Level descriptions

Fundamentals – The perfect place for new clients to begin their class experience. These classes introduce the principals needed to build the foundation for a successful Pilates experience. As the basic movements encountered in the Pilates exercises are covered, clients will gain an awareness and understanding of their body, while gently exploring correct movement. There is particular emphasis on breath control, abdominal support, pelvic/spinal alignment and proper movement coordination. The pace of class is gentle and slow. This class can also be appropriate for clients who are getting back into exercise after recovering from an injury.

Beginner – Intended for the client who has done other forms of exercise and is mostly injury free, but has little to no experience with Pilates. You’ll be introduced to the Pilates vocabulary, and the names and sequence of exercises you will begin to learn. At this level clients will experience a well-rounded, moderate paced workout with emphasis on increased coordination, breath capacity, precise control, concentration and building strength in both the core and extremities.

Beginner/Intermediate – Building upon the basics, this level uses your increasing experience, skills and strength to add more challenges and to slightly quicken the pace. Clients will be asked to perform the flowing Pilates movements with increased breath capacity, mental control, and greater control of the core. Transitions, which connect one exercise to the next, are also introduced.

Intermediate – These classes move at a quicker tempo and assume that clients understand the basic choreography of each exercise and are becoming more familiar with transitions at this level. Clients will be challenged with more complicated exercises, greater range of movement, and more dynamic, flowing movements. Although there is a nice pace to this class, there is still time devoted to further explain any exercises you have questions about.

Intermediate/Advanced – For clients experienced, skilled and strong in their Pilates, who are now honing more powerful pelvic and shoulder stability, oppositional energy, spinal articulation and overall uniform development. Pace is quite quick, as nearly all of the exercises in the vocabulary are being practiced.

Advanced – All of the most extreme movements and exercises that you have been building towards in your practice are now being performed and executed. A vigorous opportunity to explore the full sequence of Pilates exercises executed "at tempo", and to the fullest extent of your body’s range of movement. Exhilarating!

Level descriptions

Mat Class – The essence of all Pilates work, Mat classes are a series of floor exercises designed to create uniform development, long muscles, core strength and breath control (no equipment is used). The exercises are done on a raised, thick mat. You do NOT need to bring your own mat.
Limited to 10 participants.
Class cost $15

Reformer Class – This class is done on perhaps the most renowned of all Pilates equipment, the Reformer. The Reformer is a sophisticated system of springs, straps, pulleys and a rolling platform. This equipment, like all of the Pilates equipment, works in two ways: It can act as additional muscles to aid the body on its path to health while you work towards efficient movement patterns, and it can also provide resistance to build strong muscles and bones. No experience is necessary for beginners; equipment adjustment and changes are explained and demonstrated throughout the class.
Limited to 5 participants.
Class cost $25

Pole Class – This class is done with the pole system or wall unit which includes the roll down bar, push through bar, leg springs and arm springs. Benefit from the support and resistance of spring tension to better develop resilient, powerful muscles, strong, smooth, decompressed joints, and deep core strength. No experience is necessary for beginners; equipment adjustment and changes are explained and demonstrated throughout the class.
Limited to 5 participants.
Class cost $25

Reformer/Pole Class – This class is one that combines the use of both The Reformer and pole/wall units. The teacher may decide from week to week to exclusively use one piece of equipment or the other, or you may spend approximately 30 minutes on each piece of equipment. No experience is necessary for beginners; equipment adjustment and changes are explained and demonstrated throughout the class.
Limited to 5 participants.
Class cost $25

Chair Class – This piece of equipment was originally designed by Joseph Pilates to be small enough to easily fit in your home. The Chair's unique and versatile design enables everyone to enjoy a beneficial workout - from the most injured client, who uses it to rehabilitate - to the most advanced students challenging themselves with pushups, backbends, and headstands. Because many of the chair exercises are done sitting or standing up, it is ideal for practicing and improving balance. No experience is necessary for beginners; equipment adjustment and changes are explained and demonstrated throughout the class.
Limited to 4 participants.
Class cost $30